CrossFit More is in situated in Whitley Bay Town Centre, which is easily accessible for those living in Tynemouth, Cullercoats, North Shields as well as other localities in North Tyneside. CrossFit More delivers a high quality fitness experience, which sees workouts incorporating gymnastic style movements, Olympic weightlifting and metabolic conditioning; often know as cardio. The gym allows CrossFit training to be delivered in a safe and effective manner, which utilises full range functional movements. Often people know this sort of training as functional fitness or functional training.