25 Oct Free Time!
Every year the clocks go back in October and forward in March to mark the beginning and end of British summertime. The clocks will go back on 29th October 2017 and this marks the end of British Summer Time.
At 2am on Sunday 29th October 2017 to be precise, you are able to claim those 60 minutes of time back!
With this free hour you have time to reflect on how you can positively change your life. This can be your first step on your way to wellness. Well being can be a gradual journey and is a mixture of many factors which include diet and fitness.
Fitness is on multiple levels and is relative not absolute. Why not get in touch to start your fitness journey at CrossFit More in Whitley Bay. We have a dedicated CrossFit gym with all the equipment that you would expect from a high quality CrossFit gym.
No matter what your fitness level, CrossFit is what you have been looking for, providing the all over fitness solution with high intensity functional movements. Movements are scalabale, which means that individuals are able to work at their own level and ensure progression. Our experienced fully qualified CrossFit Trainers are able to provide knowledgeable and practical fitness insight.
Being situated in Whitley Bay Town Centre with adequate free parking in close proximity makes us the ideal location to experience CrossFit. With local transport links and easy access to those living in Monkseaton, Cullercoats and Tynemouth why not get in touch to arrange a couple of free sessions to begin your journey.